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What You Didn't See
Content Warning: Body Dysmorphic Disorder On Sunday, I posted on Instagram for the first time since New Year's Day. I was in the mood for...
Mar 6, 20224 min read
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Self-Affirmations for Valentine's Day
Valentine's Day- a day that has either made me feel really happy when I had a valentine, or really bummed out when I didn't. I remember...
Feb 14, 20224 min read
62 views


Healthy Habits in College
The Freshman 15: that term is so outdated. Who decided that we need any kind of phrase to describe weight gain? And why are we talking...
Feb 5, 20224 min read
42 views


Dear Trader Joe's
I don't have to feel guilty about what I eat. Trader Joe's has become a household name. The grocery store is known for its unique...
Jan 3, 20223 min read
60 views


Pre-Holiday Eating Disorder Anxiety
Content Warning: Eating Disorders Here's a photo of me on a completely unrelated holiday, but I looked really cute and I haven't blogged...
Nov 22, 20212 min read
26 views


Coping with Body Dysmorphic Disorder
Content Warning: Body Dysmorphic Disorder, Eatings Disorders If you or someone you know needs help coping with BDD, please visit...
May 17, 20213 min read
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My Life with Body Dysmorphic Disorder
Content Warning: Body Dysmorphic Disorder, Eatings Disorders If you or someone you know needs help coping with BDD, please visit...
May 8, 20215 min read
77 views


3 Benefits of Meal Planning
I was once intimidated by meal planning. I've seen so many posts on Instagram of people freezing food to eat for a month and it all just...
May 2, 20212 min read
36 views


10 Things to Help You Stay Healthy this Summer
So I don't know about you, but it's already summer in my mind. It's 70 degrees today in NYC, and I'm sitting on my porch in a bikini....
Apr 12, 20213 min read
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My Daily ED Recovery Tasks
*This article contains real life experience of recovering from an eating disorder. Please use your discretion when reading and take care...
Feb 21, 20216 min read
42 views


Positive Reminders for Swimsuit Shopping this Season
So none of us have read a calendar and been aware of what month, day of the week, or even what hour it is since March, right? I feel like...
Jan 30, 20214 min read
61 views


My Favorite Snack Pairings
I am such a snacker. Whether it's working a long shift at my summer job, running between classes across campus, or squeezing in a bite...
Jan 18, 20212 min read
37 views
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